Ingredients:
Chicken force-meat – 660 g
Bulb onion – 130 g
Potato – 130 g
White bread - 30 g
Milk – 35 ml
Bread crumbs - 100 g
Oil – 200 g
Dill – 10 g
Salt, pepper - to taste.
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Recipe
For 10 servings
Chicken cutlets making:
Mince onions, potatoes and put on a sieve. Soak white bread in milk, squeeze and mince. Chop dill. Mix all the ingredients, stir well. Add salt and pepper to taste. Make rolls 75 g each. Form cutlets, roll them in bread crumbs. Fry on both sides until golden crust. Then put in the oven under T 160 ° for 8-10 minutes.
Bon appétit!
|
Белки |
Жиры |
Углеводы |
Калорийность/кКал |
Калорийность/кДж |
| на порцию |
12,59 |
15,93 |
9,73 |
232,61 |
973,25 |
| на 100 гр. |
17,99 |
22,75 |
13,90 |
332,30 |
1390,35 |
Общая таблица калорийности
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